PFMs Healthy Living: Intentions

Set your intentions. This powerful phrase comes straight from the lips of my Bikram yoga teacher, and I apply it daily. Not only to my yoga practice, (one day I will be able to touch my forehead to the floor) but to my life. Do you have goals that you want to accomplish? Everyone does. Try putting them in writing. Don't hesitate to put your intentions out there in the universe; you will be that much closer to one day reaching your destination...whatever that may be. 

Stewie started with the simplest of intentions: to get out of bed today. He made it halfway, and so I applaud him and his cuteness. All that's needed is purpose and a plan...you'll get there eventually. Here's to a weekend full of best intentions!

Daily Outfit: Beachy Keen

Saturday may have been the last real beach day before the weather starts cooling down and I was determined to make the most of it. Can't let the partly sunny-partly cloudyness get me down! I bring you my beach casual outfit. Nothing like a super soft flowy Rachel Pally maxi dress for a late summer day. Add a straw hat and I am ready to go. My man and I cruised down to the beach to check out the last of the Quiksilver Pro festivities...and to wiggle my toes in the sand as much as possible. We even got to see some of the amazingly talented girls of the Roxy team in action. Followed it up with a late lunch at the local creperie- I love days like this!

(Rachel Pally Dress- Shopbop, Bikini in Cerise- J.Crew, Hat- Anthropologie, Pineapple Drop Earrings- MavenFresh)

All in all, it's been such a lovely summer that went by too fast. And remember when I told you earlier that surfing is something that I have never ever tried? Well a couple of weeks ago I entered this contest at my yoga studio to win a surfboard and a prize package from ZICO and guess what? Is karma trying to tell me something? I don't know if I was more excited about the win or that Joseph Encinia ( 2011 World Yoga Champion) posed with us for the pic! Side note: please ignore the fact that I am a sweaty mess... the reps presented me with the board AFTER class was finished. How convenient! Haha thanks to ZICO and to my friends at Bikram Yoga LB! The studio is beautiful, the people who work there will become your friends, and trust me, it will change your life. Go there now.