PFMs on the Town: Green Glam at Fashion Week

 

There's a craving I get every so often and surprisingly it has nothing to do with the latest recipe or handbag. It's a longing to get together with like-minded people who want to celebrate and share mutual passions...anyone else with me? So, when I was invited to the Green Glam Fashion Week Tweetup there wasn't a doubt in my mind that I would end up joining the party.

Hosted by 4 green beauty and fashion experts (including our friend and Eco-beauty goddess Rebecca Casciano) the event was a meeting of the green beauty-savvy minds...we bonded over our shared love of all things healthy and stylish. The boutique-like setting of Organic Avenue's Space of LOVE* was the perfect spot to sip fresh green juice and swap good vibes with dozens of other beauties. I met many amazing women from a variety of industries (can't wait to get together with them again) and had the chance to introduce my girl Jazmin to the awesome world of green beauty. Plus, we took home a sweet swag bag full of healthy treats! Looking chic and enjoying beautifying foods while spreading the message that vibrant health starts on the inside...now that's an ideal night spent during NY Fashion Week!

If you are inspired to be in the know about the next green beauty event in the New York area, I encourage you click the links above to follow or tweet any (or all) of those lovely ladies mentioned previously. Feeling like you want to empower yourself to make healthier choices in life, but don't know where to start? Of course you can always Ask the PFMs! This is just the beginning of a growing movement towards natural, healthy, and stylish living that is anything but boring. As green beauty-fashion-wellness enthusiasts, Sesheta and I are so proud to be setting a hot trend that can become an incredible lifestyle if you let it. xoxo Becca

*images via Rebecca Casciano, Jon Gordon, and MavenFresh

PFMs Healthy Living - Renewal through juicing

photo credits

i have been more than a little stressed lately.  with my boys back in school and strict routines back in play, i find that i am being pulled in more than three directions all at one time.  i have a feeling that, though i feel like it's just me, i'm not the only one being stretched to the limit.  most of us, when stressed, prefer to eat sweets or grab a cocktail to help "unwind".  i am no exception.  there are many junk food items that still qualify as vegan not to mention my love of wine and beer!  ...and though i may not let myself go past a certain point, there were many signs that it was time for a change. 

though i am a huge advocate of fasting, embarking on a true fast (juices and raw foods only) has not been attractive to me for a while.  i know for a fact that fasts are only doable when both your desire and mind are in the right place.  well, i can't say that i am ready for a fast, but i am ready for creating change by starting with diet.  i realize that right now, i can only handle baby steps but sometimes baby steps are all you need.  my first step was to start adding fresh vegetable juices to my everyday.  finding time in my already packed morning (or any part of the day) has always been my excuse as to why i haven't pulled out my juicer earlier.    i went to pull it out and dust it off (yes, it had been that long - i'd rather purchase a juice than do it myself lol) and wrapped my mind around that this was one thing i had to do for me.  ...so with my knowledge as well as my new found desire  (and help from Trader Joe's - fresh organic veggies at reasonable prices), i have been juicing to start my day.  i have also made all three of my boys drink some so that they get used to having it more often;  it is the perfect way to bring in the fall season and prevent early illness!   

i know that juicing isn't the solution to world peace or anything (or is it??) but, i do believe that maybe with a clearer body, i'll have a clearer mind.  then maybe i can channel some clear messages for how to make life a little easier.  who knows... either way, i know it starts with me and i have definitely renewed how important taking care of me is - first and foremost.  i'll keep you posted!  xo Sesheta